A space for growth
In my practice you find a quiet, protected space. Together we look at what is weighing on you and find a path that fits who you are.
Psychotherapy
Psychotherapy helps with emotional distress and difficult behavioural patterns. I work in an evidence-based way and build on your strengths, so you can step back into a fuller quality of life.
Recognition
Federally recognised psychotherapist, authorised to bill via health insurance.
Model
Billing follows the prescription model under mandatory basic health insurance.
Focus areas
Depression & burnout
Find a way out of exhaustion and rediscover joy in life.
Trauma therapy
EMDR & IRRTProcessing difficult experiences with specialised methods such as EMDR (Eye Movement Desensitization and Reprocessing) and Imagery Rescripting & Reprocessing Therapy (IRRT).
Couples therapy
CHF 250.- / 60 minConflict is often an invitation to deeper closeness. In couples therapy we create a neutral space to notice communication patterns and find new ways of being together.
Crisis & suicidality
Finding support in moments of deep distress.
Stress & sleep
Coping with strain and finding restful sleep again.
Relationship difficulties
Understanding patterns and reshaping communication.
Grief & loss
Support in letting go.
Loneliness
Recognising the causes and strengthening connection.
Separation & divorce
Finding your direction again during life transitions.
Work-related crisis
Understanding dissatisfaction and finding a new direction.
Exam stress
Strategies for dealing with performance pressure.
Existential crisis
Clarifying meaning and rethinking goals.
Panic attacks
Understanding fears and regaining a sense of safety.
Self-esteem
Strengthening and steadying your sense of self-worth.
“Healing begins where we stop fighting ourselves, and start listening.”